Sitemap - 2024 - A Voice in the Noise

The Work of the Artist (and All of Us)

Join me for a virtual workshop on presence 😌

The Difference Between Falling and Jumping

Chicago Friends—Come Take a Breather with Me on Dec 18th!

Video for You: Exploring Last Week's Newsletter

You Can't Get a Handle on Your Life

Happy Thanksgiving! 🦃 A Video For You...

Life is an Ocean

A Video for You ♥️

Breath and Body—A Dance

Processing the Election

You Are Standing in the Current

Moving Out of Our Head and Opening Our Heart — An Invitation

An Extraordinarily Bright Light

You Are Too Important to be Ignored

Letting fear and anger out (VIDEO)

You Are Already Here

Chicago Concert this Thursday

Permission to Be Where We Are (VIDEO)

Why Do We Push?

Naked and Enough

Finding a Moment of Stillness Together

When Overwhelmed, Float

I'm Not Here to Look Good

Am I Being Chased by a Bear, or Am I in the Gym?

Taking a Break from Being Awesome

How To Be Open

Is It a Wound Or a Well?

Maybe it’s Not About Holding On

A New (to me) Way to Handle Task Overwhelm

3-min exercise to support you today

We Can Be Free

What you brought this far cannot come with

When Emotional Storms Roll In...

When Emotional Storms Roll In... (AUDIO VERSION)

I figured out that I don't actually want to change the world

I figured out that I don't actually want to change the world

Your True Voice

Your True Voice (AUDIO VERSION)

Today's Challenge Will Be Gone Tomorrow

Today's Challenge Will Be Gone Tomorrow (AUDIO VERSION)

Learning to Let Love Flow Through Conflict

Learning to Let Love Flow Through Conflict (AUDIO VERSION)

An Important Message From Your Body

An Important Message From Your Body (VIDEO VERSION)

An intimate vinyl + book experience for you

Getting to Know Myself

Getting to Know Myself (AUDIO VERSION)

Receiving What Is

Receiving What Is (AUDIO VERSION)

Looking Up

Looking Up (AUDIO VERSION)

Announcing My New Patreon Page

Releasing the Past and Receiving Today (AUDIO VERSION)

Releasing the Past and Receiving Today

Generative Resilience

Shattering the Dream Yourself

The Fantasy of Independence

You Have Nothing To Lose

Don't Spend Less, Receive More

Letting Go of Yesterday's Thoughts

Don't Rush

The Toil of a Twig

Finding Freedom, and Ourselves, in Letting Go

Breath is a Teacher 🌊

Take Every Thought Captive

Livie is 9 Today 🎂