Dear friends, I don't usually email twice in a week, but I made a video this morning for my patrons and wanted to share it with you as well. It's a 3-minute exercise to help you feel centered and supported today. For years, this has helped me; I hope you find it helpful too! ❤️
3-min exercise to support you today
3-min exercise to support you today
3-min exercise to support you today
Dear friends, I don't usually email twice in a week, but I made a video this morning for my patrons and wanted to share it with you as well. It's a 3-minute exercise to help you feel centered and supported today. For years, this has helped me; I hope you find it helpful too! ❤️